WaterRower M1 Lo-Rise

Made from a powder coated tubular steel frame, the WaterRower M1 LoRise represents the ultimate in toughness and durability - ideal for those looking to train intensively. Like all machines in the range, it uses paddles to connect to a moving mass of water, simulating the exercise of rowing on a lake or river. The WaterRower has been designed as a natural rowing simulator and is unrivalled in replicating not only the superb physiological dynamics of rowing, but much of the aesthetic pleasure as well, giving the calming feel of a boat gliding down the river. Rowing has long been recognised as the most complete aerobic exercise Works 84% of the muscle mass- more than any other exercise, rowing recruits all major muscle groups Maximises gain, minimise time- derive maximum benefit from an all body workout and burn more calories in less time Kind to the body- no impact or load on the joints, suitable for all, young or old, male or female, big or small, fit or unfit Relaxing to the mind- smooth and rhythmical, a joy to use Combines Aerobic and Resistance- unique combination of aerobic and anaerobic benefits Please click here to see the WaterRower Accessories.